Before & After Images

Success Story #1
Before
After

"When I first started my fitness journey with Douglas, my intention was simply to lose weight and feel better about myself. As my journey unfolded, he helped me rediscover my strength and become better aware of the benefits and actions necessary for a healthier lifestyle as a whole. Not only did he assist me in achieving my fitness goals, but he also encouraged me to see beyond my potential.

I was able to break through limitations I had put on myself and exceed my own expectations. Through my transformation, he helped me make significant and positive changes beyond my physical strength and appearance. I'm extremely grateful for all of the tools and positive influence Douglas has had on my life spiritually, physically, and mentally."

Success Story #2
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After

"The several years that I've lived in Tampa, I trained with Douglas twice a week to and took his life development lessons seriously.

Douglas made sure that we did safe, effective exercises that targeted my ultimate goal. I had a very hectic schedule, but I made sure to stick to my appointments and I am so glad I did, in just about 90 days I got to a spot that was past where I even thought I could be."

Success Story #3
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After

"Douglas embodies powerful change. Through consistent and positive feedback and encouragement, in a short time, I gained the confidence to walk into any fitness center and lift weights...facing the mirror and not being self conscience about my belly fat.

Douglas instilled confidence back into my life. Thank you Douglas!

Success Story #4
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After

"Douglas has been my personal trainer for a year and a half now. The results I have achieved to date are largely due to Douglas's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting.

His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and a new healthier lifestyle!"

Success Story #6
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After

"Before I started working out with Douglas, I was not happy with my body as much as I could be. Douglas helped me develop the confidence to do so many things I never thought I could in the way of physical ability.

I walk taller, am faster, think clearer and I am definitely having more fun with more energy for living my life." - Jairek Robbins (Performance Coaching & Keynote Speaker)

Success Story #7
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After

"Working with Douglas was the best thing I have done in a long time. He kept me on a schedule that I could easily follow, and helped me prevent myself from swaying from our plan. He doesn't just go through the motions, you really leave each session feeling like you know secrets about fitness that not even regular run-of-the-mill personal trainers know.

I look forward to working with Douglas in the future and am very grateful for what he has helped me accomplish."